https://grow-beyond.co.uk/events daily 0.75 2022-02-21 https://grow-beyond.co.uk/events/18th-annual-coaching-and-mentoring-conference monthly 0.5 2022-02-21 https://grow-beyond.co.uk/events/event-one-t9hf5 monthly 0.5 2020-12-01 https://grow-beyond.co.uk/contact daily 0.75 2020-11-26 https://grow-beyond.co.uk/direction-coaching daily 0.75 2020-11-26 https://images.squarespace-cdn.com/content/v1/5e4b0793df6d9d5ec77da760/1584982569947-5ZF369RMZMBXA0CZDNUK/Compass.jpg For Direction - Direction Coaching Sometimes we may feel like something is holding us back in our workplace or career. Uncover what this may be and find solutions to tackle what is preventing your from getting ahead and moving forward. Are you seeking a promotion that always feels out of reach? Maybe you are trying to adjust to a new role? Perhaps you feel that you are not meeting the expectations you place on yourself or meeting the expectations others place on you? Grow-Beyond Direction Coaching can help you feel heard, help you find your voice again and help you negotiate a way forward in your life and career journey. You do not need to feel stuck as coaching sessions can help you make changes. Using motivational interviewing and solution focused techniques we can work in partnership to find a way forward. At times CBT tools may also be used if there are patterns of behaviour which may need to be broken. Learn to communicate with confidence by considering interactions. I will support you to consider the application of transactional analysis and help you consider the life script you are following which might be a life script you want to change. https://grow-beyond.co.uk/mental-toughness-coaching daily 0.75 2020-11-26 https://images.squarespace-cdn.com/content/v1/5e4b0793df6d9d5ec77da760/1584995546776-V5D00OHPY1S5I64IG6LT/man+on+ladder.png For Mental-Toughness - Mental-toughness coaching Do you wish to develop your mental resilience? Is your confidence holding you back? Or would you like to learn how to develop better emotional control? Do you find new challenges difficult or are you not getting ahead because you are finding it hard to commit ? This is a specialist six hour coaching programme. Here your will uncover the crucial components that can help you thrive in the workplace. The package is tailored to your exact requirements as the programme uses a psychometric tool to support the coaching process. You will be given a link to a questionnaire administered by AQR International and following completion of this questionnaire you will be given a breakdown of the areas which potentially are hindering you from managing stress, pressure and challenge, in the way you would like. By uncovering the crucial components which might be preventing you from thriving, you will be able to address these areas in your coaching sessions, so you can move forward in your life pursuits or career. Indeed, the sky is your limit as you Grow-Beyond. https://grow-beyond.co.uk/life-balance-coaching daily 0.75 2020-11-26 https://images.squarespace-cdn.com/content/v1/5e4b0793df6d9d5ec77da760/1584997084369-8ZIXANZV9N8CPMZ86LQ4/rocks.png For Life Balance - Grow-Beyond Life Balance Coaching. Are you feeling stressed, overwhelmed and noticing your resilience and wellbeing fluctuating? Has your confidence been impacted and you need to reestablish who you are? Create sustainable change through self-awareness as you develop strategies to support a changed mindset. Rediscover your true self, and learn how to leverage your uniqueness and your personal strengths. Learn to make better decisions as you gain clarity and confidence to manage personal and workplace demands. Tap into your emotional and social intelligence. Learn to find a better work life balance through using a wellness wheel to unpick the areas in your life which need addressing. Make use of strength cards to consider your strengths and learn to capitalise on these strengths. I can help you renew your perspective, restore hope and find a new way of being. https://grow-beyond.co.uk/home daily 1.0 2021-03-01 https://images.squarespace-cdn.com/content/v1/5e4b0793df6d9d5ec77da760/1582489422364-8GQ4YH3CA8Y7M07VINH2/dandelion-4653663_1920.jpg Home - GROW-BEYOND Coaching & Mentoring Helping people & organisations to thrive Do you want to discover ways to enhance your emotional and personal wellbeing, use your voice more effectively, manage conflict better and develop or enhance your leadership skills? Grow-Beyond can help. I offer personal and leadership coaching. I also provide advice to organisations who wish to development coaching and mentoring schemes, in particular schemes aimed at improving workforce diversity. https://images.squarespace-cdn.com/content/v1/5e4b0793df6d9d5ec77da760/1584984895730-EK35AM7JI5X9XLJOL2B7/rocks.png Home https://images.squarespace-cdn.com/content/v1/5e4b0793df6d9d5ec77da760/1584984798851-8ABKOET7O8VCTCCGZ5TM/man+on+ladder.png Home https://images.squarespace-cdn.com/content/v1/5e4b0793df6d9d5ec77da760/1584984570685-7979AF6QSXNTF8ED0OF1/Compass.jpg Home https://images.squarespace-cdn.com/content/v1/5e4b0793df6d9d5ec77da760/1591351953461-L63FPQM54VSBXWENVBI5/image-asset.jpeg Home https://grow-beyond.co.uk/about-coaching-1 daily 0.75 2020-10-13 https://grow-beyond.co.uk/grow-beyond-story daily 0.75 2021-01-04 https://images.squarespace-cdn.com/content/v1/5e4b0793df6d9d5ec77da760/1591221561978-QD9O6K7H263HYMG68GKN/oxford+photo.JPG About Grow-Beyond - Qualifications and training. As an advocate of life-long learning, I am presently engaged in a Professional Doctorate in Coaching and Mentoring at Oxford Brookes University – this ensures my clients benefit from up-to-date research and best practice. Coaching & Mentoring Qualifications Graduate member of the Institute for Marketing & Management Post Graduate Diploma in Coaching & Mentoring (pending) Graduate of The Coaching Academy Coaching through Art Licensed Mental Toughness coach DISC profiling practitioner for organisational coaching Specialist Training & Qualifications MSc in Adult Safeguarding & Child Protection Higher Educational Diploma in Social Work Trauma Focused CBT Adult & Childhood Bereavement Loss and Grief Group Facilitator Adult Education & Training Post Graduate Certificate in Adult Education Post Graduate Certificate in Enabling Others https://grow-beyond.co.uk/coaching-pricing-1 daily 0.75 2020-11-26 https://images.squarespace-cdn.com/content/v1/5e4b0793df6d9d5ec77da760/1584999129343-532SAA5KO7KI1JAP7NHH/man+on+ladder.png Pricing for individuals - Mental-Toughness Coaching Access to the MTQ48 psychometric measure via the Mental Toughness license provider A personalised generated report following completion of the MTQ48 Six hours of coaching Material to support your growth and self-awareness £650 for the package https://images.squarespace-cdn.com/content/v1/5e4b0793df6d9d5ec77da760/1584999059021-SMLZ7T3L549EMV39SHCU/Compass.jpg Pricing for individuals - Direction Coaching One hour session Worksheets when appropriate £80/session. https://images.squarespace-cdn.com/content/v1/5e4b0793df6d9d5ec77da760/1584999260265-1VOBZRAUS3QUHB96ZLOS/Large+JPG-Aro+Ha_0428.jpg Pricing for individuals - Life Balance Coaching One hour session Worksheets when appropriate £80/session. https://grow-beyond.co.uk/coaching-for-organisstions daily 0.75 2020-11-26 https://images.squarespace-cdn.com/content/v1/5e4b0793df6d9d5ec77da760/1591708698524-4IMTZEBAZL3S6AUOVUID/1585061425209-2SP7YIX5G5JP3HLDOQKX.jpg Coaching for Organisations Enabling people & organisations to thrive https://images.squarespace-cdn.com/content/v1/5e4b0793df6d9d5ec77da760/1591722914742-ZBG66RP761F4PB3G4TYM/image-asset.jpeg Coaching for Organisations - Resilience for the workplace Do you wish to support the development of your workforce? Could your employees benefit form growing their leadership potential or their mental resilience? Whether you have employees who are stressed and worn out, or transitioning between roles within your company or even moving into leadership positions Grow-Beyond can help. Research shows that when people are stressed and worn out it affects the quality of their lives and impacts workplace productivity and work engagement. Belinda is passionate about combating burnout and improving the well-being and engagement of people within the workplace. Over the past seventeen years she has worked within the Health and Social Care sector gaining insight and an understanding of the impact of burnout and how best to combat stress. Belinda can help your employees to: gain better confidence find more meaning in the work that they do. develop practices that enhance their well-being understand and manage their emotions and stress levels. make more effective decisions by gaining greater control learn to enjoy challenge rather than see challenge as a threat become more committed to the things they love, so well-being improves https://images.squarespace-cdn.com/content/v1/5e4b0793df6d9d5ec77da760/1591723635984-3SJPVE7SR6ZFLR8W8IPN/image-asset.jpeg Coaching for Organisations - Workshops Enabling organisations like health care providers, educational institutions and local authorities to consider how best to support individuals negotiating transitions, loss or uncertainty. Tools, tips and strategies are provided to support those in front-line care, line management positions or those in Human Resources. https://grow-beyond.co.uk/testimonials daily 0.75 2020-11-26 https://grow-beyond.co.uk/contact-1 daily 0.75 2025-06-10