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Mental-toughness coaching

Do you wish to develop your mental resilience?

Is your confidence holding you back? Or would you like to learn how to develop better emotional control? Do you find new challenges difficult or are you not getting ahead because you are finding it hard to commit ?

This is a specialist six hour coaching programme.  Here your will uncover the crucial components that can help you thrive in the workplace.

The package is tailored to your exact requirements as the programme uses a psychometric tool to support the coaching process. You will be given a link to a questionnaire administered by AQR International and following completion of this questionnaire you will be given a breakdown of the areas which potentially are hindering you from managing stress, pressure and challenge, in the way you would like.

By uncovering the crucial components which might be preventing you from thriving, you will be able to address these areas in your coaching sessions, so you can move forward in your life pursuits or career. Indeed, the sky is your limit as you Grow-Beyond.

Contact me.

To find out more, why not send me an email?